The Spirit of MMEtime : 40-Minute Somatic Flow

The element of Spirit is the essence that connects us to our higher selves, guiding us toward inner truth and wisdom. In MMEtime, the 40-minute somatic flow embodies this element by creating a sacred space for spiritual alignment and self-discovery. Through intentional movement, you connect with your spirit, releasing old energies and inviting in a sense of renewal and peace. This practice helps you tune into your inner guidance, nurturing a deeper connection with your true self.

By engaging daily, you allow the element of Spirit to infuse your life with clarity, purpose, and joy. Whether you choose the 1 Month Access for $97, the 4 Month Immersion for $1400, or the VIP Immersion for $2400, each option supports you in creating a home practice that you love. Our goal is to empower you to build a spiritual routine that enriches your life and sends you straight back home to your own innate knowings.

Set up Video - MMEtime

The Power of Air in Your MMEtime Practice

Air represents clarity, inspiration, and the breath of life. It is associated with the mind, communication, and the flow of ideas. In your MMEtime practice, connecting with the element of Air can help you achieve mental clarity, enhance your creativity, and promote a sense of peace and relaxation. One powerful way to embrace the element of Air is through the use of aromatherapy with doTERRA essential oils.

What is Aromatherapy?

Aromatherapy is the practice of using essential oils extracted from plants to enhance physical and emotional well-being. Essential oils can be inhaled, applied to the skin, or used in diffusers to create a therapeutic atmosphere. Each essential oil has unique properties that can influence mood, energy levels, and overall health.

The Benefits of doTERRA Essential Oils

DoTERRA essential oils are renowned for their purity, potency, and therapeutic benefits. Here’s how incorporating doTERRA essential oils into your MMEtime practice can elevate your experience:

✦ Enhanced Mental Clarity: Essential oils like peppermint, rosemary, and eucalyptus can help clear your mind, improve focus, and boost cognitive function.

✦ Stress Reduction and Relaxation: Oils such as lavender, chamomile, and frankincense have calming properties that can help reduce stress, promote relaxation, and improve sleep quality.

✦ Emotional Balance: Essential oils like ylang-ylang, bergamot, and clary sage can help balance emotions, uplift your mood, and provide comfort during times of emotional distress.

✦ Energy and Vitality: Citrus oils such as lemon, orange, and grapefruit can invigorate your senses, increase energy levels, and promote a positive outlook.

✦ Enhanced Breathing and Respiratory Support: Oils like eucalyptus, peppermint, and tea tree can support respiratory health, making it easier to breathe deeply and fully during your MMEtime practices.

Purchase Your DoTERRA Products

Ready to harness the uplifting and clarifying energy of Air and elevate your MMEtime practice with doTERRA essential oils? Here’s how you can get started, choose your oil/s:

✦ Peppermint: Renowned for its invigorating scent, Peppermint oil is great for enhancing focus and relieving tension. It's also used to soothe digestive issues.

 ✦ InTune: A blend designed for focus and mental clarity, InTune is perfect for staying sharp during tasks.

 ✦ Black Spruce: Grounding and balancing, Black Spruce helps alleviate stress and promotes clear breathing.

 ✦ Frankincense: Known as the "King of Oils," Frankincense supports immune health, cellular function, and overall wellness 

 ✦ Douglas Fir: With a fresh, woody scent, Douglas Fir is uplifting and purifying, making it ideal for emotional balance.

 ✦ Easy Air: This blend supports respiratory health, making it easier to breathe during seasonal changes.

 ✦ OnGuard: A powerful blend for immune support, OnGuard can be diffused or applied topically to protect against environmental threats.

 ✦ Lavender: Known for its calming and soothing properties, Lavender is perfect for sleep support and skin care.

 ✦ Whisper: A unique blend that enhances your body's chemistry with a beautiful and personal fragrance.

 ✦ Forgive: A blend that promotes feelings of contentment, relief, and patience.

 ✦ Cypress: Known for its energizing and uplifting properties, Cypress is perfect for promoting vitality.

 ✦ Adaptiv: A calming blend ideal for stress management, Adaptiv helps ease anxious feelings.

These oils not only enhance your MMEtime practice by aligning with the elements but also support your overall well-being. Please note that prices are approximate as you can either buy full price or set up a wholesale account to order yourself directly with 20% off.

Enhance your MMEtime practice with the transformative power of doTERRA essential oils. Experience the benefits of mental clarity, emotional balance, and respiratory support.

Order Now!

The Power of Fire in Your MMEtime Practice

Fire, as an element, symbolizes transformation, passion, and energy. It has the power to burn away what no longer serves us, igniting a path toward renewal and vitality. In your MMEtime practice, connecting with the element of Fire can help you harness your inner strength, inspire action, and promote profound personal transformation. One powerful tool to align with the transformative energy of Fire is the Healy Device.

What is the Healy Device?

The Healy Device is a revolutionary wearable that uses individualized microcurrent frequencies to promote health, well-being, and balance. This portable device delivers precise frequencies tailored to your specific needs, supporting physical, emotional, and energetic alignment.

Benefits Of Healy

The Healy Device offers a multitude of benefits that can enhance your MMEtime practice:

✦ Energy Balancing: The Healy Device helps to balance your body’s energy fields, promoting a sense of equilibrium and well-being.

✦ Stress Reduction: By delivering calming frequencies, the Healy Device can help reduce stress and anxiety, allowing you to navigate life’s challenges with ease.

✦ Enhanced Vitality: The energy-boosting properties of the Healy Device can increase your vitality, helping you feel more energized and motivated.

✦ Pain Relief: Microcurrent frequencies can assist in pain management, providing relief from physical discomfort and promoting faster recovery.

✦ Emotional Healing: The Healy Device supports emotional well-being by addressing energetic imbalances, helping you process and release negative emotions.

✦ Spiritual Growth: The Healy Device can facilitate spiritual growth by aligning your energy with higher frequencies, fostering a deeper connection with your inner self.

Order Now!

The Power of Water in Your MMEtime Practice

Fire, as an element, symbolizes transformation, passion, and energy. It has the power to burn away what no longer serves us, igniting a path toward renewal and vitality. In your MMEtime practice, connecting with the element of Fire can help you harness your inner strength, inspire action, and promote profound personal transformation. One powerful tool to align with the transformative energy of Fire is the Healy Device.

What is Kangen Water?

Kangen water is alkaline water produced by Enagic’s innovative water filtration systems, including the K8 model. This water undergoes a process called electrolysis, which increases its antioxidant properties and balances its pH levels, making it not only pure but also beneficial for overall health and wellness.

Benefits of Kangen Water

The Kangen K8 Water Filter offers a range of benefits that align with the principles of MMEtime:

✦ Optimal Hydration: Kangen water is micro-clustered, which means its molecules are smaller and more easily absorbed by your body, ensuring better hydration.

✦ Antioxidant-Rich: The electrolysis process enhances the antioxidant properties of the water, which can help combat free radicals and support your body’s natural healing processes.

✦ Balanced pH Levels: Kangen water helps balance your body’s pH levels, promoting better overall health and reducing acidity.

✦ Detoxification: Alkaline water supports the body’s natural detoxification processes, helping to flush out toxins and impurities.

✦ Enhanced Flavor: Kangen water tastes cleaner and fresher, enhancing the flavor of your beverages and meals.

Email us at [email protected] to order now.

Benefits of Blue Lotus Tea

Incorporating Blue Lotus Healing Tea into your MMEtime practice can offer a range of benefits that align with the soothing and intuitive energy of Water:

✦ Emotional Balance: Blue Lotus has gentle sedative effects that help calm the mind and balance emotions, making it easier to release stress and anxiety.

✦ Enhanced Intuition: This sacred flower is believed to open the third eye chakra, heightening intuition and spiritual awareness, which can deepen your connection to your inner self.

✦ Spiritual Connection: The subtle psychoactive effects of Blue Lotus can promote a state of meditative calm, enhancing your spiritual practices such as meditation and breathwork.

✦ Relaxation and Sleep: Blue Lotus is known for its ability to promote relaxation and improve sleep quality, helping you unwind after a long day and prepare for restorative rest.

✦ Inner Peace: Drinking Blue Lotus Healing Tea during your MMEtime rituals can create a serene environment, encouraging a sense of inner peace and tranquility.

Purchase Your Blue Lotus Tea

Ready to flow with the gentle energy of Water and elevate your MMEtime practice with Blue Lotus Healing Tea?

Here’s how you can get started:

 ✦ Blue Lotus Healing Tea: $18 per 20g pouch or $40 for 50g

Experience the calming and intuitive benefits of Blue Lotus Healing Tea and let the element of Water guide you through your MMEtime practice.

Email us at [email protected] to order now. Shipping options available on enquiry.

Crystal Bowl Sound Bath Sessions

Crystal Bowl Sound Baths offer a profound experience of relaxation and healing. The resonant frequencies of crystal bowls help to clear energetic blockages, promote deep meditation, and restore balance to the mind and body. Participants often report feeling more grounded, centered, and connected after a session.

Pairing this with Blue Lotus Healing Tea amplifies the benefits. Known for its calming and heart-opening properties, Blue Lotus Tea deepens the meditative state induced by the sound bath, enhancing emotional release and spiritual connection. This combination is a perfect optional add-on to your MMEtime practice, supporting holistic healing and self-discovery.

You can find Leticia every Monday at 12pm and Thursday at 7pm at Drifter Hotel in Christchurch. Private sessions can be booked for $150 or if you would like Leticia to play at your event or retreat email us [email protected].

Why Choose Ceremonial Grade Cacao?

Integrating ceremonial grade cacao into your MMEtime rituals can elevate your practice in profound ways.

Here's why you should consider incorporating this sacred plant medicine into your daily routine:

✦ Enhance Your Meditation and Breathwork: The natural compounds in cacao can deepen your meditation, making it easier to enter a state of relaxation and focus during breathwork sessions.

✦ Amplify Your Emotional and Spiritual Healing: Cacao's heart-opening properties can help you release emotional blockages and connect with your inner wisdom, enhancing the overall impact of your MMEtime practice.

✦ Support Physical Well-Being: Rich in nutrients and antioxidants, ceremonial grade cacao supports physical health, providing you with sustained energy and vitality throughout your day.

✦ Create a Sacred Ritual Space: Drinking cacao can transform your MMEtime practice into a sacred ceremony, bringing intention and mindfulness to your self-care routine.

✦ Grounding with the Earth: Ceremonial cacao, as a plant medicine, connects us deeply with the Earth. It roots us in our bodies, allowing us to feel the stability and nourishment that the Earth provides, fostering a sense of grounding and presence.

Purchase Your Cacao

Ready to experience the transformative power of ceremonial grade cacao? Enhance your MMEtime practice with premium, ethically sourced ceremonial grade cacao.

Either go to your local health shop or if you’re coming to a MMEtime event, here’s what you can expect from our offering:

✦ High Quality: Sourced from sustainable farms, our cacao is carefully selected and processed to maintain its purity and potency.

✦ Ethically Sourced: We work directly with indigenous farmers to ensure fair trade practices and support their communities.

✦ Rich Flavor: Our cacao offers a deep, rich flavor that’s perfect for creating delicious and nourishing drinks.

 >>> Special Offer for MMEtime Members

250g: $20

500g: $33

1kg: $55

 Only available to pick up at events

Experience the magic of ceremonial grade cacao and transform your MMEtime practice into a deeply nourishing and spiritually enriching experience. Email us at [email protected] to order now.